Black Girl Day of Rest Wellness Event
About Black Girl Day of Rest Wellness Event
An intimate luxury wellness experience for Black women featuring Live DJ, movement, rest, sound healing, self-care, and community.
Celebrate National Black Girl Day of Rest by giving yourself the gift of intentional pause.
Hosted by The InnerG Healer, this intimate Luxury Wellness Day Party is designed to help you step away from the demands of everyday life and reconnect with yourself through movement, mindfulness, creativity, and community. With attendance intentionally limited to just 30 women, every detail has been thoughtfully curated to create a meaningful and restorative experience.
Throughout the afternoon, you'll enjoy a series of wellness experiences that gently guide you from movement into stillness, including a Pilates session, restorative yoga, a deeply immersive sound bath, and opportunities to unwind with chair massages. You'll also create your own custom fragrance during our Signature Scent Experience, explore our curated wellness marketplace, and enjoy delicious light bites and refreshments while connecting with like-minded women in a warm, welcoming atmosphere.
Whether you're coming to recharge, reconnect, or simply give yourself permission to rest, this experience is an invitation to slow down, breathe deeply, and pour back into yourself.
Your Experience Includes:
Pilates
Restorative Yoga
Immersive Sound Bath
Signature Scent Experience (custom take-home fragrance)
Chair Massage
Curated Wellness Marketplace
DJ-curated atmosphere
Light bites & refreshments
Meaningful community and connection
Leave feeling lighter, restored, and reminded that rest is not a luxury—it's an essential part of your well-being.
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The InnerG Healer
The InnerG Healer is a wellness brand founded by Tanika Barber, LCSW, Reiki Master, and certified sound healer licensed in NC, SC, and GA. We host intentional healing experiences including Sound & Stillness Saturdays, seasonal outdoor sound bath series, Reiki trainings, breathwork intensives, and vibration-based workshops designed to support nervous system balance and embodied alignment. Our mission is to help individuals reconnect with their InnerG — their grounded, powerful energy — and move through life with clarity and self-respect. Remember to ...Respect your InnerG!