Yoga for Black Women : Legacy.

About Yoga for Black Women : Legacy.

Join Yuja Soul: Yoga for Black Women for an evening of ritual, journaling, Yoga, Somatics, community, and rest.

What makes up your legacy? What traditions and ancestors' dreams do you want to carry forward? What patterns are you breaking? What definitions of success are you choosing with? How do you want to be seen and remembered?

Our actions ripple our beyond us and create imprints in the world around us. This month’s ritual invites us to remember and add clarity to the ‘I am’s and ‘I want’s that will exist beyond us. Yoga and somatic movement will focus on upper body therapeutics around the upper back, shoulders, neck and jaw before winding down to mindful lay and then rest.