Men's Mental Health Check-In: Emotional Regulation for Black Men
Saturday, May 30, 2026, 13:00 -
Saturday, May 30, 2026, 15:00
Event duration 2 hours
General Admission:
USD 0.00
About Men's Mental Health Check-In: Emotional Regulation for Black Men
Free in-person session for Black men to learn real tools for managing stress, anger, and emotional control. No barriers. Just community.
GenerationDMV Check-in
Mental health is often talked about, but rarely practiced in real time, especially for Black men.
This in-person check-in is designed to create a space where Black men can learn, reflect, and walk away with tools they can actually use. Emotional Regulation for Black Men is not just a conversation, it’s a practical, solution-focused session centered on navigating stress, anger, and emotional control in everyday life.
Attendees will be guided through real-life scenarios, interactive discussion, and actionable strategies that can be applied immediately, whether at work, in relationships, or during high-pressure moments.
This experience is about breaking cycles, building awareness, and strengthening emotional discipline, without judgment.
💡 What to Expect:
A safe, supportive, and honest environment
Practical tools for managing stress, anger, and emotional triggers
Real-time strategies you can apply immediately
Guided discussion led by a Leadership Speaker & Life Coach
Opportunities to connect with other Black men in community
🎯 Why This Matters:
Too often, Black men are expected to carry everything, silently. This session creates space to unlearn that pattern, build healthier responses, and prioritize mental wellness in a real, accessible way.
Hosted By: Marcus CJ Lewis| Leadership Speaker & Life Coach| Journey Partners, LLC
🎟️ Admission: FREE – No Cost. No Barriers. Just Community.
Events Schedule
Saturday, May 30, 2026, 13:00
Saturday, May 30, 2026, 15:00
Event Categories
Community Connections
Generation DMV, INC.
https://www.generationdmv.com/
205 9th St B
At Generation DMV, we are dedicated to fostering a supportive and inclusive community that empowers Black men to prioritize their mental health and well-being. We understand the unique challenges and experiences that Black men face in today's world, and we are committed to providing them with the resources, guidance, and camaraderie they need to thrive. Our Vision: Generation DMV envisions a world where Black men are not only surviving but thriving. We believe that mental health is an essential component of overall well-being, and by addressing the specific mental health needs of Black men, we aim to break down stigmas and create a brighter future. Our Mission: Our mission is to create a safe and welcoming space where Black men can openly discuss their mental health, share their stories, and access the support they deserve. We are dedicated to: Fostering Connection: We facilitate meaningful connections between Black men, providing a sense of belonging and community. Promoting Education: We offer valuable resources and information about mental health, equipping our members with the knowledge to make informed decisions. Encouraging Empowerment: We empower Black men to take charge of their mental health journey, offering guidance, tools, and coping strategies. Advocating for Change: We actively challenge stereotypes and discrimination, working towards a world where mental health disparities are eliminated. What Sets Us Apart: Generation DMV stands out as a Black men and mental health community because we prioritize authenticity, respect, and empathy. We provide a platform where individuals can share their experiences without judgment, find encouragement in their journey, and discover a sense of purpose within our collective community. Join us as we work towards a stronger, healthier, and happier future for all Black men.