LGBTQ Fitness Classes in Alhambra, CA

Join us for Free Queer Yin Yoga, a space for deep rest. This gentle, meditative practice invites you to slow down, release tension Join us for Free-Queer Yin Yoga, a 75-minute guided yin flow designed to help you release tension, restore energy, and find deep relaxation. Held at the AT Center in Los Angeles, CA, this gentle, trauma-informed practice offers a slow-paced experience where poses are held for 3-8 minutes, allowing for deep physical and emotional release. Perfect for all levels, this session provides a queer-centered, welcoming space to unwind, reconnect, and heal. Whether youre new to yoga or looking for a practice that promotes mindfulness, flexibility, and nervous system regulation, this class is for you. ✨What to Expect: ✅ 75-minute Yin Yoga session with a trauma-informed instructor ✅ Slow, deep stretches to support relaxation and mobility ✅ A safe, inclusive space for queer and LGBTQ+ community members ✅ A chance to reset, recharge, and find balance 📍 Location: AT Center, Los Angeles, CA 🧘Open to all experience levels come as you are! Reserve your spot today and experience the power of deep rest and renewal. Want to stay connected beyond this event? Sign up for our newsletter to receive free wellness resources and updates on future gatherings!