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Women Health & Wellness Events in Aliso Viejo, CA

Experience Women Health & Wellness Events in Aliso Viejo, CA promoting holistic wellness within your community. These events blend traditional cultural health practices with modern wellness approaches, creating supportive environments for the Women community's health journey.
ARD Presents: Dance Party for African American Women's Fitness Month
ARD Presents: Dance Party for African American Women's Fitness Month
Dress comfortably and get ready to dance, fellowship, and sweat! This is a no-judgement, no-pressure zone where we can get together and MOVE April is African American Women's Fitness Month! In honor of our Health and Wellness mission, we will be doing a series of fitness classes each weekend of the month! Register for all 4 classes! COME HELP US CELEBRATE THE LAST WEEK OF OUR FITNESS SERIES! WALK WITH US AT 10, AND JOIN US FOR A DANCE PARTY WITH REFRESHMENTS AFTERWARDS!!

Saturday, 25, 12.30 - Saturday, 25, 13.30 Los Angeles, CA _$25

ARD presents: Yoga Therapeutics for African American Women's Fitness Month
ARD presents: Yoga Therapeutics for African American Women's Fitness Month
Join us live for a Yoga Therapeutics chair class, celebrating African American Women's Fitness Month—feel good, move better! ARD presents: Yoga Therapeutics for African American Women's Fitness Month Join us in person for a special session celebrating African American Women's Fitness Month! Dive into Yoga Therapeutics designed to educate and inspire! This is a chair class, and taylored to accomodate yoga pros and those trauma sensitive. BRING YOUR YOGA MATS, IF YOU DONT HAVE ONE, ONE WILL BE PROVIDED FOR YOU.

Saturday, 11, 10.00 - Saturday, 11, 12.00 Los Angeles, CA _$25

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ARD Presents: Trap Zumba for African American Women's Fitness Month
ARD Presents: Trap Zumba for African American Women's Fitness Month
TRAP z*mba is a high-energy cardio workout set to your hip-hop and R&B faves. Get ready to sweat, dance, and fellowship for a cause! ARD Presents: Trap Zumba for African American Women's Fitness Month Welcome, ladies! Let's celebrate African American Women's Fitness Month with a special Trap Zumba event brought to you by ARD. Get ready to groove to the hottest beats while breaking a sweat and boosting your fitness. This event is all about fun, empowerment, and getting healthy together. Join us for a fusion of dance, fitness, and good vibes. Don't miss out on this unique workout experience designed just for you!

Saturday, 18, 10.00 - Saturday, 18, 11.00 Los Angeles, CA _$25

Latest Events

ARD Presents: Dance Party for African American Women's Fitness Month
ARD Presents: Dance Party for African American Women's Fitness Month
Dress comfortably and get ready to dance, fellowship, and sweat! This is a no-judgement, no-pressure zone where we can get together and MOVE April is African American Women's Fitness Month! In honor of our Health and Wellness mission, we will be doing a series of fitness classes each weekend of the month! Register for all 4 classes! COME HELP US CELEBRATE THE LAST WEEK OF OUR FITNESS SERIES! WALK WITH US AT 10, AND JOIN US FOR A DANCE PARTY WITH REFRESHMENTS AFTERWARDS!!

Saturday, 18, 10.00 - Saturday, 18, 11.00 Los Angeles, CA 0.00

ARD presents: Yoga Therapeutics for African American Women's Fitness Month
ARD presents: Yoga Therapeutics for African American Women's Fitness Month
Join us live for a Yoga Therapeutics chair class, celebrating African American Women's Fitness Month—feel good, move better! ARD presents: Yoga Therapeutics for African American Women's Fitness Month Join us in person for a special session celebrating African American Women's Fitness Month! Dive into Yoga Therapeutics designed to educate and inspire! This is a chair class, and taylored to accomodate yoga pros and those trauma sensitive. BRING YOUR YOGA MATS, IF YOU DONT HAVE ONE, ONE WILL BE PROVIDED FOR YOU.

Saturday, 18, 10.00 - Saturday, 18, 11.00 Los Angeles, CA 0.00

ARD Presents: Trap Zumba for African American Women's Fitness Month
ARD Presents: Trap Zumba for African American Women's Fitness Month
TRAP z*mba is a high-energy cardio workout set to your hip-hop and R&B faves. Get ready to sweat, dance, and fellowship for a cause! ARD Presents: Trap Zumba for African American Women's Fitness Month Welcome, ladies! Let's celebrate African American Women's Fitness Month with a special Trap Zumba event brought to you by ARD. Get ready to groove to the hottest beats while breaking a sweat and boosting your fitness. This event is all about fun, empowerment, and getting healthy together. Join us for a fusion of dance, fitness, and good vibes. Don't miss out on this unique workout experience designed just for you!

Saturday, 18, 10.00 - Saturday, 18, 11.00 Los Angeles, CA 0.00

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