Experience Health & Wellness Events in Oakland, CA promoting holistic wellness within your community. These events blend traditional cultural health practices with modern wellness approaches, creating supportive environments for the community's health journey.
Join us for a soulful in-person vibe celebrating Black cis & trans womyn's creativity and self-care!
Find Your Light Black Cis and Trans Womyn's Creative Wellness Experience
Join us for a 3-day in person journey designed exclusively for Black cis and trans womyn! Dive into creative wellness activities that help you connect, heal, and shine. It's all about embracing your light, expressing yourself, and supporting each other in a safe space. Don't miss out on this chance to nurture your spirit and creativity surrounded by amazing womyn just like you!
Thursday, 09, 17.00 -
Thursday, 09, 22.00
Oakland,
CA
_$25
Join us for Radical Rest for BIPOC every last Friday of the month! This trauma-informed offering will include Restorative Yoga, meditation, Radical Rest for Bipoc with Azhar
Radical Rest is a monthly pop-up held every 4th Friday of the month. This is a trauma-informed Restorative Yoga offering that welcomes soul nourishment to BIPOC / People of the Global Majority. You can expect breathing practices, gentle movement, and Restorative postures with props. This will be an invitation towards the sacredness of co-regulating with the community as we deepen our liberation movements.
Join us for Radical Rest for BIPOC every last Friday of the month! This trauma-informed offering will include Restorative Yoga, meditation, and community connection.
We invite self-identified BIPOC (Black Indigenous and People of Color) and People of the Global Majority into this class. We ask white allies to respect the need for affinity space and donate if they would like to be in solidarity with radical rest for people of color.
Meet the instructor:
Azhar Khanmohamed is a 1st generation Pakistani organizer with roots in California, Georgia, and Texas. They have been practicing yoga for ~10 years, and started teaching 2 years ago at the Tree Yoga Co-op, a BIPOC focused yoga studio in South Central LA. In addition to their yoga practice, Azhar has worked as a farmer, community organizer, and educator across a variety of food sovereignty, housing justice, and climate justice projects across the country. They are currently building Huitlaco, a regenerative mushroom and compost farm in Richmond, CA. When holding space as a yoga teacher, they emphasize student autonomy, the mind-body-breath connection, and holding space for healing within the violent context of racial capitalism.
Friday, 27, 18.15 -
Friday, 27, 19.30
Oakland,
CA
_$25
Sound baths have become popular, but The Logos Method takes it to another level with a unique medicinal approach. It guides you into deeper meditation, unlocking profound inner realms, and teaching you to embrace silence and hear the spirit. This immersive journey helps shift from the sympathetic to parasympathetic nervous system, revitalizing your spirit, boosting your energy, and offering a sanctuary from the demands of daily life. You will leave feeling refreshed and rejuvenated.
How to prepare for your sound journey?
Spend some time imagining the prayers or intentions you’d like to set for your Sound Journey. Bring these prayers and intentions into the room. There will be time for personal reflection before we begin our sound experience. Do not eat a heavy meal before the Journey.
What to bring?
Wear warm and comfortable clothing (although the space will be heated, it is a large room and may get cold), bring a yoga mat, sleeping bag or blankets, a pillow to support your head and a water bottle.
Sound Journeys with The Logos Method will be offered monthly through December.
Tuesday, 20, 18.30 -
Tuesday, 20, 20.00
San Francisco,
CA
_$25
Come join us for a fun evening of lively conversation, connection, and community.
This monthly gathering is a space created with intention for the Black community to come together and explore the nature of relationships, wellness, and personal growth.
Together, we’ll begin to unpack the dynamics that shape our lives and our connections. Whether you're seeking clarity, inspiration, or simply a space to be seen and heard, you're welcome here.
The evening includes a delicious meal and deep, thoughtful conversation. Come as you are, let’s grow, heal, and thrive together.
Thursday, 15, 18.00 -
Thursday, 15, 20.30
Oakland,
CA
_$25
Join us for a soulful in-person vibe celebrating Black cis & trans womyn's creativity and self-care!
Find Your Light Black Cis and Trans Womyn's Creative Wellness Experience
Join us for a 3-day in person journey designed exclusively for Black cis and trans womyn! Dive into creative wellness activities that help you connect, heal, and shine. It's all about embracing your light, expressing yourself, and supporting each other in a safe space. Don't miss out on this chance to nurture your spirit and creativity surrounded by amazing womyn just like you!
Thursday, 15, 18.00 - Thursday, 15, 20.30
Oakland, CA
49.87
Join us for Radical Rest for BIPOC every last Friday of the month! This trauma-informed offering will include Restorative Yoga, meditation, Radical Rest for Bipoc with Azhar
Radical Rest is a monthly pop-up held every 4th Friday of the month. This is a trauma-informed Restorative Yoga offering that welcomes soul nourishment to BIPOC / People of the Global Majority. You can expect breathing practices, gentle movement, and Restorative postures with props. This will be an invitation towards the sacredness of co-regulating with the community as we deepen our liberation movements.
Join us for Radical Rest for BIPOC every last Friday of the month! This trauma-informed offering will include Restorative Yoga, meditation, and community connection.
We invite self-identified BIPOC (Black Indigenous and People of Color) and People of the Global Majority into this class. We ask white allies to respect the need for affinity space and donate if they would like to be in solidarity with radical rest for people of color.
Meet the instructor:
Azhar Khanmohamed is a 1st generation Pakistani organizer with roots in California, Georgia, and Texas. They have been practicing yoga for ~10 years, and started teaching 2 years ago at the Tree Yoga Co-op, a BIPOC focused yoga studio in South Central LA. In addition to their yoga practice, Azhar has worked as a farmer, community organizer, and educator across a variety of food sovereignty, housing justice, and climate justice projects across the country. They are currently building Huitlaco, a regenerative mushroom and compost farm in Richmond, CA. When holding space as a yoga teacher, they emphasize student autonomy, the mind-body-breath connection, and holding space for healing within the violent context of racial capitalism.
Thursday, 15, 18.00 - Thursday, 15, 20.30
Oakland, CA
28.52
Sound baths have become popular, but The Logos Method takes it to another level with a unique medicinal approach. It guides you into deeper meditation, unlocking profound inner realms, and teaching you to embrace silence and hear the spirit. This immersive journey helps shift from the sympathetic to parasympathetic nervous system, revitalizing your spirit, boosting your energy, and offering a sanctuary from the demands of daily life. You will leave feeling refreshed and rejuvenated.
How to prepare for your sound journey?
Spend some time imagining the prayers or intentions you’d like to set for your Sound Journey. Bring these prayers and intentions into the room. There will be time for personal reflection before we begin our sound experience. Do not eat a heavy meal before the Journey.
What to bring?
Wear warm and comfortable clothing (although the space will be heated, it is a large room and may get cold), bring a yoga mat, sleeping bag or blankets, a pillow to support your head and a water bottle.
Sound Journeys with The Logos Method will be offered monthly through December.
Thursday, 15, 18.00 - Thursday, 15, 20.30
San Francisco, CA
28.11
