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Mental Health Events in Dallas, TX

Connect with Mental Health Events in Dallas, TX promoting mental wellness and support within your community. These events provide resources, education, and connections to culturally informed mental health services for the community.
Stride Saturdays
Stride Saturdays
Morning walks are one of the simplest ways to boost your mood, lower stress and reconnect with your body. Stride Saturdays builds on that by creating a collective wellness experience: a mid-quarter community walk where we move together, check in with ourselves and practice healing in community. Research shows that walking in groups increases accountability, reduces feelings of isolation and strengthens emotional resilience — especially for Black women navigating high-stress environments. As this series grows, we’ll weave in more wellness moments like stretching, light journaling and grounding practices. Please bring water, a journal and a yoga mat so you can fully settle into the experience.

Saturday, 14, 08.00 - Saturday, 14, 11.00 Dallas, TX _$25

Wellness Walk - North Dallas Pop-up
Wellness Walk - North Dallas Pop-up
We create space for you to slow down, breathe deep, reconnect with yourself, and other Black moms, or allies, who get it. Through movement, meaningful moments, and community care, we center your well-being and remind you how your joy, rest, and healing matter always. We are a non profit organization that supports moms in need of mental health and wellness.

Saturday, 17, 10.00 - Saturday, 17, 11.00 Frisco, TX _$25

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Black HIV & Mental Health Summit
Black HIV & Mental Health Summit
Join us for DEFUSED Discussions: Black HIV & Mental Health Summit, a powerful evening centered around defusing stigma and building community. This event will feature a dynamic powerhouse panel engaging in a courageous conversation about the intersection of HIV and mental health within the Black community. Together, we’ll unpack truths, challenge misconceptions, and create space for healing and connection. Whether you come to learn, share, or simply listen, this is an opportunity to defuse the stigma, meet new people, and strengthen community support. Come enjoy dinner, meaningful dialogue, and an atmosphere rooted in empowerment and authenticity. This is a conversation our community deserves, and we invite you to be part of it.

Saturday, 07, 18.00 - Saturday, 07, 21.00 Dallas, TX _$25

Latest Events

Stride Saturdays
Stride Saturdays
Morning walks are one of the simplest ways to boost your mood, lower stress and reconnect with your body. Stride Saturdays builds on that by creating a collective wellness experience: a mid-quarter community walk where we move together, check in with ourselves and practice healing in community. Research shows that walking in groups increases accountability, reduces feelings of isolation and strengthens emotional resilience — especially for Black women navigating high-stress environments. As this series grows, we’ll weave in more wellness moments like stretching, light journaling and grounding practices. Please bring water, a journal and a yoga mat so you can fully settle into the experience.

Saturday, 07, 18.00 - Saturday, 07, 21.00 Dallas, TX 0.00

Wellness Walk - North Dallas Pop-up
Wellness Walk - North Dallas Pop-up
We create space for you to slow down, breathe deep, reconnect with yourself, and other Black moms, or allies, who get it. Through movement, meaningful moments, and community care, we center your well-being and remind you how your joy, rest, and healing matter always. We are a non profit organization that supports moms in need of mental health and wellness.

Saturday, 07, 18.00 - Saturday, 07, 21.00 Frisco, TX 0.00

Black HIV & Mental Health Summit
Black HIV & Mental Health Summit
Join us for DEFUSED Discussions: Black HIV & Mental Health Summit, a powerful evening centered around defusing stigma and building community. This event will feature a dynamic powerhouse panel engaging in a courageous conversation about the intersection of HIV and mental health within the Black community. Together, we’ll unpack truths, challenge misconceptions, and create space for healing and connection. Whether you come to learn, share, or simply listen, this is an opportunity to defuse the stigma, meet new people, and strengthen community support. Come enjoy dinner, meaningful dialogue, and an atmosphere rooted in empowerment and authenticity. This is a conversation our community deserves, and we invite you to be part of it.

Saturday, 07, 18.00 - Saturday, 07, 21.00 Dallas, TX 0.00

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