Participate in Fitness Classes in Katy, TX promoting health and wellness within your community. These events provide opportunities for fitness, competition, and camaraderie while honoring cultural approaches to health and athletic traditions within the community.
Get ready to sweat it out with a community of believers in a fun, faith-filled, intense workout. We move as one!
Come join us for a day filled with sweat, faith, and fun with Verity Fitness! Get ready to challenge yourself and connect with others every third Saturday at 11 AM (Central Time). This event is all about pushing your limits physically and spiritually while building a strong community. Don't miss out on this opportunity to grow in both body and soul!
Groove & Glow: Yoga, Journaling & Mindful Movement (Free Community Event)
Groove & Glow! Hosted by Star Dust Co. and LNKD Community.
Looking for a space to slow down, stretch your body, and reconnect with yourself?
This activation of Groove & Glow is a free (as always), community-centered yoga and mindfulness experience designed for those who want to move with intention and ease into a softer pace. Join us on Sunday, May 3 for an afternoon of guided movement, reflection, and gentle connection.
We’ll begin with a guided yoga flow led by @planetdari, open to all levels, whether you’re brand new to yoga or returning to your mat. After the flow, the space will remain open for a post-session cool down with optional journaling prompts, light movement, and time to simply sit and be.
This space is created with Black queer women (trans and cis), trans men, and nonbinary people at the center. Allies are welcome, and we ask that you enter with care, awareness, and respect for the community this experience is intended to hold.
This experience is especially for those who want something more intentional than a typical outing. There is no pressure to perform, just space to exist in your body.
To maintain the integrity of the session, doors will close promptly at 1:00 PM. Please plan to arrive early to get settled.
Get ready to sweat it out with a community of believers in a fun, faith-filled, intense workout. We move as one!
Come join us for a day filled with sweat, faith, and fun with Verity Fitness! Get ready to challenge yourself and connect with others every third Saturday at 11 AM (Central Time). This event is all about pushing your limits physically and spiritually while building a strong community. Don't miss out on this opportunity to grow in both body and soul!
Groove & Glow: Yoga, Journaling & Mindful Movement (Free Community Event)
Groove & Glow! Hosted by Star Dust Co. and LNKD Community.
Looking for a space to slow down, stretch your body, and reconnect with yourself?
This activation of Groove & Glow is a free (as always), community-centered yoga and mindfulness experience designed for those who want to move with intention and ease into a softer pace. Join us on Sunday, May 3 for an afternoon of guided movement, reflection, and gentle connection.
We’ll begin with a guided yoga flow led by @planetdari, open to all levels, whether you’re brand new to yoga or returning to your mat. After the flow, the space will remain open for a post-session cool down with optional journaling prompts, light movement, and time to simply sit and be.
This space is created with Black queer women (trans and cis), trans men, and nonbinary people at the center. Allies are welcome, and we ask that you enter with care, awareness, and respect for the community this experience is intended to hold.
This experience is especially for those who want something more intentional than a typical outing. There is no pressure to perform, just space to exist in your body.
To maintain the integrity of the session, doors will close promptly at 1:00 PM. Please plan to arrive early to get settled.
