Connect with Women Mental Health Events in Katy, TX promoting mental wellness and support within your community. These events provide resources, education, and connections to culturally informed mental health services for the Women community.
The Black Woman Project is a nonprofit organization, rooted, and creating safe healing spaces for black women. The black women project offers free group therapy sessions, morning meditations, and opportunities for fellowship. The black women project is a sister organization with The Black Man Project.
For women 30+ navigating the identity shifts of womanhood and motherhood.
The Mama’s Bag is created and hosted by Valaencia Thompson, a wife, mama, community builder, creator, and mental wellness advocate based in the Katy area.
The Mama’s Bag was created with Black women at heart, centered on our lived experiences, identity shifts, and evolving seasons of motherhood and womanhood.
This space is for women in their 30s and beyond—where life has a way of stretching you. Roles shift, priorities change, and you’re often becoming someone new while still holding everything you already are. Whether through motherhood or other life transitions, this season calls for reflection, grounding, and real connection.
Coffee and Connection is hosted in collaboration with Kona Reserve Coffee in Cypress—this is a space for women to slow down, connect, and be present together.
We’ll gather over coffee (or your drink of choice) and engage in guided conversation designed to move beyond small talk into meaningful connection.
This is an intentional space for women to step outside routine and into community.
Together, we’ll create space for:
Mindful, meaningful conversation
Guided connection beyond introductions
Genuine relationships with women in similar seasons
Stepping outside routine and into community
You will leave with:
Actionable takeaways for everyday life
Guided journaling and mindfulness prompts
A deeper sense of clarity, grounding, and connection
This is not a networking event. It’s an intentionally intimate gathering for real connection and presence.
Please RSVP to reserve your seat. Space is limited.
Please note: This is an adults-only gathering. Due to limited capacity, we kindly ask that no children attend.
For Mental Health Awareness Month, we’re honoring rest as a form of reparations for Black women.
In this intimate 2.5‑hour gathering at Jesse’s House, you’ll step out of urgency and into a soft space curated for stillness, naps, and gentle connection. JC Jackson will guide you through a grounding sound‑bowl meditation, perform her spoken word piece “We Rest as Reparations,” and introduce her new journal of the same name, created to help you carry this softness home.
What’s included:
• Cozy rest space at Jessie’s House (bring your favorite blanket if you’d like)
• Guided grounding + sound bowl meditation to help your body downshift
• Extended nap / solo rest time so you have time to truly fall asleep if you need to
• A warm cup of restorative herbal tea from the journal’s “resting tea” recipe
• Live spoken word performance of JC Jackson’s poem “We Rest as Reparations”
• Conversation about rest as resistance and mental health for Black women
• Time to begin writing in your journal, if you choose
This in-person event will take place in Houston, TX. At this spectacular event, you will connect with like-minded individuals and gain valuable insights to help you thrive personally and professionally. Don’t miss out on this incredible opportunity to uplift and empower yourself and others.
Let us celebrate and have a good time at our annual G.E.M.S-Girls Evolving Mentally and Spiritually Soiree. It will be an amazing evening of recognitions, inspirational messages, entertainment and hors d’oeuvres.
We will be honoring some of the most hard working and dedicated women in our community. We will be inspired by phenomenal women speakers. We will be moved by our incredible female DJ Queen Agnes and Mistress of Ceremonies Chantelle Clarke. The highlights of the evening will be a phenomenal performance by Jamaican reggae artist D'angel and the crowning of "Gem of the Year 2026"
This will be a very sleek and elegant event and we are collaborating with Caribbean Womens Expo to highlight some of your most intriguing moments...so be red carpet ready!
The theme for this year is “Look in the Mirror”. So let's reflect and embrace each other!
The Vigorous Women, The Phenomenal Women, The Career Driven Women, The Talented Women, The Educated Women, The Resilient Women, The Motivational Women, The women looking to reignite that flame inside of them. Please come and join us! And don't forget to bring your support system (women , men and older children) with you. See you there!
Event starts at 5pm sharp!
Welcome to Houston Uplift Her Women's Wellness Day!
Come join us for a day dedicated to empowering and uplifting women. This in-person event will feature inspiring speakers, interactive workshops, and opportunities to connect with like-minded individuals. Whether you're looking to focus on physical health, mental well-being, or simply want to be surrounded by positive energy, this event is for you!
Don't miss out on this chance to prioritize self-care, growth, and community. Mark your calendars and get ready for a day full of empowerment and inspiration. We can't wait to see you there!
This space is for Black LGBTQ+ women to be honest without shame, and seen without judgment. Come ready every Tuesday to release, reflect, and return to yourself.
🖤 You’re not alone. You never were. ✨
✨ If you RSVP, please be sure to attend. Spots are limited, and holding a spot you’re not planning to use could prevent someone else from joining who truly wants to be there.
*Light refreshments will be provided as always
*My sessions are at no charge
*Please come on time so we can have a smooth start
What to Expect from the Group 🌈
In Black Minds, Open Hearts, you’ll find a warm, welcoming space for Black LGBTQ+ women to be themselves, share, and grow. To be seen, heard, loved, and supported.
Have fun, engage, smile, and BREATHE.
Come join us and connect with other Black women in a safe, empowering space to share, grow, and support each other.
Welcome to Sisterhood Bonds & Boundaries, our monthly workshop for Black women at The ALLICE Collective. Join us every fourth Saturday in a space dedicated to celebrating the beauty of sisterhood while exploring the power of healthy boundaries. Through open discussions and shared experiences, we’ll strengthen relationships and foster personal growth in a safe, supportive environment. Come as you are and let’s build a sisterhood rooted in understanding, connection, and empowerment.
The Black Woman Project is a nonprofit organization, rooted, and creating safe healing spaces for black women. The black women project offers free group therapy sessions, morning meditations, and opportunities for fellowship. The black women project is a sister organization with The Black Man Project.
For women 30+ navigating the identity shifts of womanhood and motherhood.
The Mama’s Bag is created and hosted by Valaencia Thompson, a wife, mama, community builder, creator, and mental wellness advocate based in the Katy area.
The Mama’s Bag was created with Black women at heart, centered on our lived experiences, identity shifts, and evolving seasons of motherhood and womanhood.
This space is for women in their 30s and beyond—where life has a way of stretching you. Roles shift, priorities change, and you’re often becoming someone new while still holding everything you already are. Whether through motherhood or other life transitions, this season calls for reflection, grounding, and real connection.
Coffee and Connection is hosted in collaboration with Kona Reserve Coffee in Cypress—this is a space for women to slow down, connect, and be present together.
We’ll gather over coffee (or your drink of choice) and engage in guided conversation designed to move beyond small talk into meaningful connection.
This is an intentional space for women to step outside routine and into community.
Together, we’ll create space for:
Mindful, meaningful conversation
Guided connection beyond introductions
Genuine relationships with women in similar seasons
Stepping outside routine and into community
You will leave with:
Actionable takeaways for everyday life
Guided journaling and mindfulness prompts
A deeper sense of clarity, grounding, and connection
This is not a networking event. It’s an intentionally intimate gathering for real connection and presence.
Please RSVP to reserve your seat. Space is limited.
Please note: This is an adults-only gathering. Due to limited capacity, we kindly ask that no children attend.
For Mental Health Awareness Month, we’re honoring rest as a form of reparations for Black women.
In this intimate 2.5‑hour gathering at Jesse’s House, you’ll step out of urgency and into a soft space curated for stillness, naps, and gentle connection. JC Jackson will guide you through a grounding sound‑bowl meditation, perform her spoken word piece “We Rest as Reparations,” and introduce her new journal of the same name, created to help you carry this softness home.
What’s included:
• Cozy rest space at Jessie’s House (bring your favorite blanket if you’d like)
• Guided grounding + sound bowl meditation to help your body downshift
• Extended nap / solo rest time so you have time to truly fall asleep if you need to
• A warm cup of restorative herbal tea from the journal’s “resting tea” recipe
• Live spoken word performance of JC Jackson’s poem “We Rest as Reparations”
• Conversation about rest as resistance and mental health for Black women
• Time to begin writing in your journal, if you choose
