An intimate Self-Care Sunday where you'll learn to recognize your body's signals, release stress, and respond with calm instead of chaos.
THE MELANATED WHOLISTIC WELLNESS FOUNDATION & RHW VEGAN PRESENTS:
The Art of Relaxation & Regulation
An intentional Self-Care Sunday experience centered around one of the most important aspects of wellness: your nervous system.
This experience was created to help you slow allll the way down, regulate, and restore balance. We're bringing together wellness practices, interactive workshops, and nourishing food in an environment where you'll feel safe, seen, and supported.
Attendees can expect experiences such as:
Creating your own herbal elixirs for the nervous system
Guided myofascial release
Breathwork and Qigong
Sound therapy
Curated wellness vendors
Community connection and networking
RHW Vegan will be offering a special curated menu created exclusively for this event. Food and beverages will be available for purchase throughout the afternoon.
Additional details including the full schedule, facilitators, and featured experiences will be announced soon.
Join us for an afternoon of intentional rest, restoration, and community, and discover what self-care can look like when your nervous system comes first!
No event schedules available Atlanta, GA 14.64